Vitamin D3 (cholecalciferol) in Sausage, turkey, reduced fat, brown and serve, cooked Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, turkey, reduced fat, brown and serve, cooked there is 0.4 µg of Vitamin D3 (cholecalciferol).


Sausage, turkey, reduced fat, brown and serve, cooked

Sausage, turkey, reduced fat, brown and serve, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, reduced fat, brown and serve, cooked are listed below.

Water Water 59.59 g 59.59%
Energy (calorie) Energy (calorie) 204 kcal
Energy (joule) Energy (joule) 855 kJ
Protein Protein 17 g 17%
Total lipid (fat) Total lipid (fat) 10.3 g 10.3%
Ash Ash 2.19 g 2.19%
Carbohydrate, by difference Carbohydrate, by difference 10.92 g 10.92%
Fiber, total dietary Fiber, total dietary 0.3 g 0.3%
Sugars, total Sugars, total 0 g
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Calcium, Ca Calcium, Ca 31 mg 0.03%
Iron, Fe Iron, Fe 1.8 mg
Magnesium, Mg Magnesium, Mg 21 mg 0.02%
Phosphorus, P Phosphorus, P 164 mg 0.16%
Potassium, K Potassium, K 207 mg 0.21%
Sodium, Na Sodium, Na 721 mg 0.72%
Zinc, Zn Zinc, Zn 2.31 mg
Copper, Cu Copper, Cu 0.149 mg
Manganese, Mn Manganese, Mn 0.221 mg
Selenium, Se Selenium, Se 20.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.066 mg
Riboflavin Riboflavin 0.151 mg
Niacin Niacin 2.137 mg
Pantothenic acid Pantothenic acid 0.722 mg
Vitamin B-6 Vitamin B-6 0.234 mg
Folate, total Folate, total 23 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 23 µg
Folate, DFE Folate, DFE 23 µg
Choline, total Choline, total 92.1 mg 0.09%
Betaine Betaine 4.9 mg
Vitamin B-12 Vitamin B-12 0.28 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 2 µg
Retinol Retinol 2 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 8 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.4 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin D Vitamin D 17 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.871 g 2.87%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.008 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.078 g 0.08%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.906 g 1.91%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.643 g 0.64%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.876 g 3.88%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.658 g 0.66%
18:1 undifferentiated 18:1 undifferentiated 3.131 g 3.13%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.008 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.008 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.541 g 2.54%
18:2 undifferentiated 18:2 undifferentiated 2.227 g 2.23%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.142 g 0.14%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g 0.11%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.016 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.024 g 0.02%
Cholesterol Cholesterol 58 mg 0.06%
Phytosterols Phytosterols 0 mg
Tryptophan Tryptophan 0.193 g 0.19%
Threonine Threonine 0.728 g 0.73%
Isoleucine Isoleucine 0.829 g 0.83%
Leucine Leucine 1.314 g 1.31%
Lysine Lysine 1.437 g 1.44%
Methionine Methionine 0.427 g 0.43%
Cystine Cystine 0.207 g 0.21%
Phenylalanine Phenylalanine 0.706 g 0.71%
Tyrosine Tyrosine 0.628 g 0.63%
Valine Valine 0.874 g 0.87%
Arginine Arginine 1.234 g 1.23%
Histidine Histidine 0.488 g 0.49%
Alanine Alanine 1.058 g 1.06%
Aspartic acid Aspartic acid 1.709 g 1.71%
Glutamic acid Glutamic acid 2.796 g 2.80%
Glycine Glycine 1.12 g 1.12%
Proline Proline 0.884 g 0.88%
Serine Serine 0.784 g 0.78%

Nutrients in Sausage, turkey, reduced fat, brown and serve, cooked